Drew detailed her intense anxiety during her initial pregnancy, grappling with fears about maternal responsibilities and her capacity for selflessness. These worries escalated into frequent panic attacks, prompting her to seek advice from her pastor father. He recommended embracing 'aggressive gratitude,' a practice that involves actively shifting focus from negative thoughts to positive aspects of life. This technique, though initially challenging, helped her to reframe her perspective by consciously acknowledging things she was thankful for, such as basic necessities like breathing and shelter. She found that this intentional practice began to alter her brain chemistry, leading to a significant reduction in her fear and anxiety.

This transformative approach proved to be a powerful tool for Drew, not only during her pregnancies (she is now a mother of two) but also in navigating other challenging periods, such as the emotionally demanding filming of the 'Grey's Anatomy' season 6 finale's mass shooting storyline, which had previously triggered nightmares and panic attacks. She emphasizes that this proactive form of gratitude has become a constant in her life, enabling her to redirect her thoughts from potential negatives to an abundance of positives, ultimately fostering a more optimistic and resilient mindset.

Drew's experience is a testament to the power of a positive mindset and the profound impact of actively seeking gratitude, even amidst overwhelming challenges. Her journey highlights how conscious efforts to reframe one's perspective can lead to significant emotional and psychological well-being, fostering resilience and a deeper appreciation for life's blessings.